Description: Armitage is a front end gui for metasploit via mysql and XMLRPC here is an intro on how to get it up and running with backtrack 4 R2 (update your box).
Tags: armitage , 101 , metasploit ,
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It's a shame i would like to learn how to do this but you might ass well use audio only :p (can't read what your typing)
http://www.offensive-security.com/backtrack/armitage-in-backtrack-4-r2/
just what i was looking for. very nice to have a GUI! Especially if your a beginner like me.